I contributed to an article about exercise myths. Check it out!
- Function and fitness follow form.Why doing exercises properly can help you get fitter, faster.
- A health and fitness remodeling project
- Think big for better health. Here are a few simple changes that will have a big impact on your health.
- Exercise: The secret weapon for cancer prevention and treatment.
- It’s back to school time. Here’s what kids will be missing (again) this year.