Valentine’s Day is this week, so you may be the lucky recipient of a box of chocolates. Hopefully you enjoy it! Of course, eating too many sweets, including chocolate, isn’t a good idea. But eating certain types of chocolate has been linked to some health benefits.
The idea that chocolate may be healthy is no doubt welcome news for chocoholics. But it may leave you wondering if eating chocolate really is healthy. The answer depends on what you mean by chocolate and what you mean by healthy. This is the topic of my Health & Fitness column in the Aiken Standard this week.
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Dr Parr Says... 