In the spirit of my previous post this week about National High Blood Pressure Education Month, here is pretty much everything you need to know about hypertension in one infographic:
- Five students came to see me about their exam. They were the wrong five students.
- Weight loss “frenemies”: How the people around you can support–and sabotage–your weight loss.
- Candy and soda for breakfast, audio version.
- Why and how: Warm-up before exercise.
- That coffee drink you had this morning? It’s not coffee, it’s a milkshake!