In the spirit of my previous post this week about National High Blood Pressure Education Month, here is pretty much everything you need to know about hypertension in one infographic:
- Be thankful for family, friends, and food— real food—this Thanksgiving.
- The most important meal of the day is also the sweetest. It’s candy and soda for breakfast!
- The latest physical activity report card is in. We pretty much failed. Again.
- Ever feel like the world is working against you. It’s our toxic activity environment
- We live in a toxic food environment. Here are some tips to help you survive.