Why you should get up out of your office chair right now.

It’s Friday afternoon. Between your time spent at home and at work, you have probably been sitting for much of the week. It’s time to get up out of your chair right now!

Sitting is Killing You

Sitting Is Killing You | Medical Billing & Coding [via Lifehacker]

Since it is Friday afternoon, why not head down to your local pedal-powered pub for happy hour!

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