Remember in the movie, Ferris Bueller’s Day Off, when they took Cameron’s dad’s Ferrari into the city for the day? The problem (or one of them) was that Cameron’s dad knew the mileage. Fortunately, Ferris had a plan: They would drive home backwards to undo the miles they put on the car.
It didn’t work.
Maybe you are about to head home from summer vacation, worried about the vacation weight you put on. You could always try the Ferris Bueller approach and drive home backwards!
It won’t work.
So you better get back into your exercise routine right away!