With the Olympics starting this week I have been thinking about elite athletes and the training that goes into their remarkable performances.
So I was intrigued to see this interesting short film, by an Olympic runner, about Olympic runners. It wasn’t what I was expecting, but it does provide a glimpse into a day in the life of an elite runner.
Check it out here: The Elite Runner
Nutrition, exercise, and health information can be confusing. But it doesn't have to be that way. What can I help you with? email@example.com | http://twitter.com/drbrianparr