The Elite Runner: A glimpse at a day in the life of an Olympic runner, in a way.

With the Olympics starting this week I have been thinking about elite athletes and the training that goes into their remarkable performances.

So I was intrigued to see this interesting short film, by an Olympic runner, about Olympic runners. It wasn’t what I was expecting, but it does provide a glimpse into a day in the life of an elite runner.

Check it out here: The Elite Runner


Nutrition, exercise, and health information can be confusing. 
But it doesn't have to be that way.
What can I help you with?
 drbrianparr@gmail.com | http://twitter.com/drbrianparr

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s