The Elite Runner: A glimpse at a day in the life of an Olympic runner, in a way.

With the Olympics starting this week I have been thinking about elite athletes and the training that goes into their remarkable performances.

So I was intrigued to see this interesting short film, by an Olympic runner, about Olympic runners. It wasn’t what I was expecting, but it does provide a glimpse into a day in the life of an elite runner.

Check it out here: The Elite Runner


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