Earth Day is Sunday, April 22. While the focus is on protecting our natural environment, there are several things you can do that benefit your health, too.
- Your metabolism explained. And the only real way to “boost” it!
- Summer gains and losses: Maintaining good health and academic success over summer vacation.
- Keep your cool while enjoying outdoor activities this summer.
- FITT-SPF: How to exercise safely in the sun this summer.
- Your park prescription for outdoor activity this summer.