Earth Day is Sunday, April 22. While the focus is on protecting our natural environment, there are several things you can do that benefit your health, too.
- Swimming is fun and excellent exercise, so get fit and stay cool in the pool!
- FITT-SPF: How to exercise safely in the sun this summer.
- Tips for staying cool when you exercise, work, and play in the summer heat.
- Summer gains and losses: Maintaining good health and academic success over summer vacation.
- Good news for weekend warriors.